Jeff's Blog

ESN Visit Max !

Posted By: Jeff Long · 10/21/2014 2:23:00 PM

Lots of fun today when students & staff from ESN paid us a visit - some radio stars in the making & all great kids !

Food Drive Talk On CTV

Posted By: Jeff Long · 10/20/2014 1:51:00 PM

Wednesday October 29th is our annual food drive.  7am til 7pm please donate non-perishable food items or cash to help our local food banks.  My 4 year old came in the room during my CTV morning live segment this morning, he's usually at daycare normally when I'm on- you might hear him but my wife rescued him out of the room in the middle of the segment !  That's live TV in your kitchen for ya !

Science East To Visit Superior Middle School (Interview)

Posted By: Jeff Long · 10/14/2014 3:07:00 PM

Cayoe Stewart from Science East talks about their Illuminate showcase event on Wednesday October 15th 6PM -7:30 PM at Superior Middle School.  Admission is free !  For more on Science East visit here

The Proposal

Posted By: Jeff Long · 10/6/2014 12:23:00 PM

Kev said yes !!

Health Fads

Posted By: Jeff Long · 10/2/2014 10:02:00 AM

These may seem like a good idea at first but in the end may not be a healthy solution at all !

A recent survey finds we spend over $1,200 a year on average on new supplements, fitness classes, and diet foods. A few trendy new crazes that experts warn you should be wary of …

 • Do-It-Yourself Teeth Whitening – The Internet is loaded with crazy homemade recipes to whiten teeth, usually using highly acidic or abrasive ingredients. Over time these can actually make teeth appear more yellow as the outer enamel becomes worn away.

• Herbal Teas – They should be treated with caution, particularly fruit teas. They may help your diet, but they can be terrible for teeth because the acid in them is erosive. Lemon, in particular, is very acidic. Stick to having them only with a meal, dental experts advise.

• High-Dose Vitamins – Millions ...